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Premier Member
Ananda of Seattle & Bothell posted an event
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Yogasana Intensive #4: Yoga for Healthy Knees at Ananda Meditation Temple

January 10, 2015 from 1:30pm to 4:30pm
The knee joint is a miracle of design, bearing as it does most of our body weight while supporting…See More
1 hour ago

Premier Member
Ananda of Seattle & Bothell updated an event
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Yogasana Intensive #7: Yoga for your Type – An Ayurvedic Approach to Asana at Ananda Meditation Temple

April 18, 2015 from 1:30pm to 4:30pm
Ayurveda, which literally means “science of life”, is a holistic system of medicine, which…See More
16 hours ago

Premier Member
Ananda of Seattle & Bothell updated an event
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Yogasana Intensive #4: Yoga for Healthy Knees at Ananda Meditation Temple

January 10, 2015 from 1:30pm to 4:30pm
Just as we have a physical body, we also have a body of energy, or astral body. And just like the…See More
16 hours ago

Premier Member
Ananda of Seattle & Bothell updated an event
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Yogasana Intensive #5: Developing Strength and Stamina Through Yoga Practice at Ananda Meditation Temple

February 21, 2015 from 1:30pm to 4:30pm
In this 5th of a series of 9 workshops, we explore several asanas which increase our core strength;…See More
16 hours ago

Premier Member
Ananda of Seattle & Bothell updated an event
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Yogasana Intensive #9: Movement as Meditation: A Solstice Celebration With Surya Namaskar at Ananda Meditation Temple

June 13, 2015 from 1:30pm to 4:30pm
Surya Namaskar – meaning Sun Salutation – is a sequence of 12 movements that flow from one to the…See More
16 hours ago

Premier Member
Ananda of Seattle & Bothell updated an event
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Yogasana Intensive #6: Awakening the Inner Energies With Yoga at Ananda Meditation Temple

March 14, 2015 from 1:30pm to 4:30pm
The system of Energization Exercises is based on the principle of drawing the Cosmic Energy into…See More
17 hours ago

Premier Member
Ananda of Seattle & Bothell updated an event
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Yogasana Intensive #3: Yoga for an Active Lifestyle at Ananda Meditation Temple

December 13, 2014 from 1:30pm to 4:30pm
Having an active lifestyle is essential to physical and mental health. However, the rigors of an…See More
17 hours ago

Premier Member
Ananda of Seattle & Bothell updated an event
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Yogasana Intensive #2: Yoga For a Healthy Back at Ananda Meditation Temple

November 1, 2014 from 1:30pm to 4:30pm
It is said that there are only two kinds of people: those that have had back pain, and those that…See More
17 hours ago
 

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