Time: April 12, 2012 at 1pm to April 14, 2012 at 3pm
Location: Two Dog Yoga
Street: 12549 28th Avenue NE
Website or Map: http://www.twodogyoga.com/yog…
Event Type: workshop
Organized By: Annie Stocker
Latest Activity: Mar 18, 2012
This therapeutically-oriented training and weekend workshop will focus on the new (and at the same time, ancient) understanding of the body as a fascial matrix that is the basis of health and vitality, and is transformed and reshaped on every level by yoga practice. What is new this year is a focus on the ‘latitudes’ of the fascial matrix: the fascial 'bands' that form the basis of the 'bandhas' — the actions distinctive of yoga that promote the stability and health of the hips, pelvis and sacrum, and the neck and shoulders as well.